Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or “disk” and is derived from the root word “cakra”. Chakras are spinning wheels of energy/light that feed the corresponding organs. Chakras have the loving responsibility of taking in, incorporating and emanating energy to keep us functioning…
Mindfulness By definition, mindfulness is moment-by-moment awareness of our thoughts, feelings, experiences, and environment. Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. Mindfulness helps you…
Everyone can benefit from Reiki. It stimulates all organs to perform optimally.
Reiki is simply pure energy that was a ancient Japanese healing technique