Description
Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. This is known as natures xanax without the addictive properties. I use this to balance my cortisol levels (stress hormone) as well as sleep aid. With better sleep and lowered stress it is great for depression. This helps to balance and maintain hormones from a holistic approach. This organic herbal supplement comes with 100 vegan capsules at 2100 mg per serving.
- Might have anticancer properties.
- Can reduce cortisol levels.
- May help reduce stress and anxiety.
- May reduce symptoms of depression.
- Can boost testosterone and increase fertility in men.
- Can reduce blood sugar.
- May increase muscle mass and strength.
- Lower cholerestol and triglycerides
- May reduce inflammation
- Can boost brain function
- Is safe for most people and widely available
- Weight loss
https://www.healthline.com/nutrition/12-proven-ashwagandha-benefits#1
